Take some time out of your working day to pause, switch off and reset.
This sound bath, led by Georgie Buchanan, is a guided experience combining live harp and song with singing bowls and chimes. The soothing sounds and vibrations are designed to help quieten a busy mind, release tension and encourage deep rest.
Whether you’ve had a particularly full day, need a break from the screen or simply want to take some time for yourself, this is... Read more